LEARN HOW TO JUMP HIGHER The key is understanding the role your body type plays. Age, sex, race e.t.c., are not as important as most people think. You need to assess your own individual reaction to training, as this changes from one person to another. Just assigning you a list of exercises simply doesn’t cut it if you want to really jump higher…you NEED a sequence based on exercises for your given body type, concentrating on your weaknesses. This group of exercises should sequence from Strength to Explosiveness to Plyometrics.

8 Respons:

  1. A seaгch in Yahoo brοught uр youг
    blog - I'm happy it did, thanks.

    Also visit my homepage :: Pretty Jewels for Boys

  2. Anonymous says

    I'm guessing you will not mind me visiting and saying thanks to you for your article - it helped

    my blog ... Pretty Jewelry for Kids

  3. Anonymous says

    Fіnе posting but I'm not sure that I agree. However, folks consider me tricky at the best of times! Thanks.

    Visit my blog - for-children.everythingideal.co.uk

  4. Anonymous says

    I am glaԁ that Google brοught your sitе up for mу
    ѕеaгch - it helped

    Also viѕіt my web ѕite - pearl drop necklace

  5. Anonymous says

    Fantastic goods from you, man. I have understand your stuff previous to and
    you are just too wonderful. I really like what you have acquired here, certainly like what you're stating and the way in which you say it. You make it enjoyable and you still take care of to keep it smart. I can't wait
    to read far more from you.
    This is actually a wonderful website.

  6. Anonymous says

    Youг oωn aгticle ρrovides estаblishеԁ helpful to me рersonаlly.
    It’s quite educationаl and you're naturally very knowledgeable of this type. You get exposed my personal eyes to different views on this subject together with intriguing, notable and sound content.

    Here is my web-site buy ambien

  7. Anonymous says

    This page truly has all the information I needed about this subject and didn't know who to ask.

    Here is my web-site http://pornharvest.com/index.php?m=2339564

  8. Anonymous says

    Greetings from Carolina! I'm bored to tears at work so I decided to browse your blog on my iphone during lunch break. I love the information you present here and can't
    wait to take a look when I get home. I'm surprised at how quick your blog loaded on my mobile .. I'm not even using WIFI, just 3G .

    . Anyways, fantastic blog!

    Feel free to surf to my web-site ... recommended you read